In this powerful conversation, retired four-star General Stanley McChrystal joins Joe to discuss his new book, On Character: Choices That Define a Life. Drawing from decades of military leadership and personal reflection, General McChrystal...

Send us a text In this episode, Joe sits down with Lieutenant General Mary Izaguirre, the 46th Surgeon General of the U.S. Army and Commanding General of Army Medical Command, for a wide-ranging conversation on leadership, vulnerability, culture,...

In this episode, Joe sits down with Danny Ricker, Emmy-nominated comedy writer, producer, and author of Wow, You Look Terrible!: How to Parent Less and Live More, for a laugh-out-loud conversation on the highs and lows of parenting young kids....

In this special edition of From the Green Notebook, Joe sits down with Command Sergeant Major Christopher Mullinax from the Army’s Training Directorate to break down the most recent changes to the Army’s fitness assessment—the newly updated...

Send us a text In this episode, Joe sits down with Dr. Lisa Feldman Barrett, a leading neuroscientist and author of How Emotions Are Made, to explore groundbreaking insights on how emotions are formed and how we can better understand and...

In this special episode, Joe sits down with Lieutenant General Greg Anderson, Commanding General of XVIII Airborne Corps, to discuss one of the most significant structural changes to the airborne community in decades. With 22,000 paid parachutist...

Send us a text In this episode, Joe sits down with Victoria Trammel from the Arbinger Institute to explore the life-changing insights from the newly revised edition of Leadership and Self-Deception. Together, they dig into the patterns of...

In this episode of From the Green Notebook, General Randy George, the 41st Chief of Staff of the Army, returns to discuss the habits, practices, and mindset that have shaped his leadership journey. From the pocket-sized notebook he started as...